Bend over, darling!

Pegging is the practice of a man being anally penetrated by a woman wearing a strap on dildo with rewarding results. The name came into existence from Dan Savage's Savage Love sex advice column when it was realized that there was no common name for the girl-on-boy act so he held a competition to name it. Dan himself recons all men should try pegging at least once in their lives as it may introduce a new enjoyable sexual act to their repertoire as well as bringing to light the penetrated person's point of view.

Pegging is a fun and erotic way for couples to stimulate the male's prostate for an out of this world p-spot or prostate orgasm. It's also a great way for Dommes to Dominate a submissive male. Some men enjoy masturbating or being masturbated while they're being pegged while women can get extra stimulation by using a double dildo, vibrating dildo or by placing a small bullet vibrator between her and the harness.

If you've ever been curious about pegging, bend over and take our advice on how to go about pegging for the first time:

Talk it out and choose the right dildo for the job

Communication is key. First and foremost, do you have his consent? Does he have a preference of dildo? Heterosexual men will generally prefer dildos which are not phallic in appearance. Online shopping for strap on dildos together will ensure you're both happy.

Now choose the right strap on harness for her

The strap on harness should fit snug yet stay completely comfortable at all times. Most come with adjustable straps. Now it's time to think about style. Do you want:

• a fixed strap on with a permanent dildo
• a strap on harness with interchangeable O-rings for flared based dildos
• a Doc Johnson Vac-U-Lock harness with interchangeable dildos or
• a double ended dildo or Feeldoe strapless strap on dildo

Lubrication, lubrication, lubrication

Lashings of lube is the way to go. The rectum does not self-lubricate like a vagina so it's very important to use amount of a high quality lube and reapply as needed. If your dildo is made from silicone, be sure to steer clear of silicone lubricants as this could damage the material. Water-based lubricants are a safe bet.

Have fun and experiment

If it's his first time, take your time and go slow. If you're Dominating him, talk beforehand about his limits and be sure to have a signal system in place if you decide to gag him. Experiment with role reversal, and have him fellate your dildo before you begin. Once he gets used to the sensation of being full you can begin a gentle thrusting motion to stimulate that golden p-spot. With practice, you'll soon be ramming that thick, veiny monster dildo you've been dying to try out!