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Beginner's Guide To Fisting




Want to enjoy a good game of ‘handball’, but not sure where to start? Then fear not UberKinky fiends, we are on hand with our comprehensive fisting guide to get you started with your fisting fun! Whether you want to fly solo, or enjoy some shared pleasure, you will find everything you need to know in this handy manual, plus some helpful fisting tips to stay healthy.

UberKinky recommends that you try fisting with your playmate to experience a level of intimacy and trust that only adds to your whole experience. Open up to a world of intense and euphoric pleasure; whether the fister, the fistee, or both, you are in for a real treat!

 
Safety First!

Safety First!

Safety may not be a dirty word, but it is definitely an important one! Here at UberKinky, we care about you! That’s why we have devised a small list of dos and don’ts to ensure that you are always safe in your out of hours activities. As with any other extreme sexual activity, if you or your playmate experiences any severe discomfort or bleeding then you must stop immediately.

safety

Do

  • Trim your fingernails
  • Wear a latex glove to avoid infections
  • Use PLENTY of lubricant
  • Douche or use an enema 3-4 hours before your fun, and then a quick, gentle douche right before playtime
  • Let your fist be pulled in naturally (when past the knuckles)
  • Experiment with different movements, but listen to your partner (or your own body if you are alone)
safety

Don't

  • Use oil based lubricant if you choose to wear a latex glove
  • Try to fit your whole hand in at once
  • Skip the warm-up
  • Force the fist in if you are having trouble getting past the knuckles
  • Rush, all good things come with time
 
warming

Warming Up

So, you’ve decided to give in to your fisting fascination, but where do you begin? Well, make sure you take a trip to the bathroom and empty your bowels and bladder before you start! It is also a good idea to flush your body with a gentle douche for additional cleanliness. Then it’s time to get that body warmed up.

  1. Begin with non penetrative genital or anal stimulation to get that blood pumping in the pelvic area
  2. Apply fisting lubricant in and around the anus or vagina, we recommend Crisco Ass Fisting Lube
  3. Insert two fingers into the anus or vagina in a V shape, and massage internally to relax those muscles
  4. For anal fisting try warming up with anal stretching toys, including graduating and inflatable buttplugs
  5. For vaginal fisting prepare by using dildos that graduate in size over time. This will stretch the vaginal cavity, making it larger and more accommodating when you are ready to move on to fisting
  6. When the bottom is fully relaxed, you can begin to think about moving on to the next level
getting started

Getting Started

So, you’re feeling HOT and are ready for the next phase of your fun? Well, once you’ve completed the warm up you are (both) feeling relaxed, you can move on. It is essential that you apply plenty of additional lubricant to the anus or vagina, and the hand, to ensure maximum pleasure with minimum discomfort. Now follow this step by step guide to get that fisting cherry popped...

  1. Lay down a sheet to catch any excess lubricant
  2. Perfect positioning - the bottom should try lying flat on their back with the legs slightly apart. UberKinky recommends this position for the first time as it will encourage relaxation.
  3. Each finger should be inserted one by one to form a ‘silent duck’. The fingers are positioned tightly together and straight, the thumb is folded over in the palm.
  4. Move the fist in a little deeper.
  5. At this point if the bottom starts to feel any severe pain it is time to stop!
  6. After the knuckles (the widest part of the hand) enter into the anal or vaginal cavity the rest of the hand will naturally pull in and the fist will curl.
  7. Wow! Take some time to (both) get used to the sensation.
  8. Experimentation time! Try rotating to see how various positions feel, whilst stimulating other parts of the body including the genitals. Flexing the fingers and the thumb is also a favourite. However, no movement may be required at all as the sensation alone is extremely orgasmic. UberKinky recommends that the first time fistee controls their own sensations by clenching the muscles lightly around the fist.
  9. For easy removal, return your hand to the ‘silent duck’ stance and it will glide out with ease




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Further Reading

Need a hand to see just why fisting is so popular? Check out our ReasonsYou Should Try guide!

4 Reasons You Should Try Fisting